Our Story
Our founder, Yogi Arvind, has offered in-person spiritual and wellness coaching to hundreds of individuals since 2011. In parallel, he as also worked in the health-tech industry for more than 2 decades in various techno-management roles: Product Management, Project Management, Business System Analysis, and Management Consulting. He has always been keen on offering wellness advice to larger groups of people using technical platforms. The emergence of Generative AI technologies in 2023 prompted him to create a conversational chat bot that offered general wellness tips to people who seek a healthy lifestyle. That is how SattvaLife Wellness Chatbot came into being.
Sattva is a Sanskrit word, which represents qualities such as luminous, purity and goodness. Our intent is to help the users of our chatbot achieve a life of such qualities.
Yoga philosophy talks about balancing three types of bodies: Sthūla Sharīra (Physical body), Sūkshma Sharīra (Mental/Emotional body), and Kārana Sharīra (Causal/soul body). Complete wellness can be achieved only when these three bodies are in an optimal balance. Our wellness chatbot is designed to help our users achieve this optimal balance, using techniques from modalities such as Yoga, Ayurveda, nutrition, sound healing, breathing techniques, and physical exercises.